wellness & enlightenment
Inner Moves is a multi-dimensional approach to enhancing your life from the inside out, offering a comprehensive program of transformational:
- movement and meditation classes
- bodywork and energy work
- personal and group retreats
- celebrations in nature
Scientific studies have proved that conscious people have greater health! The body issues we have are not necessarily physical in origin, although they present physically. Consciousness can be aware of thoughts, and choose thoughts that bring forth positive emotions, tapping into the subconscious that creates body cells and connecting to high self where healing begins. The more you are actually in and sensing your body's messages, the easier it is.
LOVE, JOY & GRATITUDE
I founded Inner Moves Wellness Center in 2000, having already taught movement and meditation classes and done bodywork both locally and internationally for several years. The Sunshine Coast, with its natural beauty and healing ambience, created the perfect atmosphere. Inner Moves is an expression of what I've found makes life work and of what makes worthy life-work. It is based on the belief that love, joy and gratitude are the greatest healers and generators of life force. All classes, private sessions and gatherings are in this Spirit of Aloha, with deepest respect for your unique beauty as it unfolds on your life path.